Pilates Mat Classes and Individual Sessions

Sports & Recreation

Information

Hi Sumner,
I am a qualified Pilates teacher and I am teaching a Mat Group Class and One on One sessions in Sumner. Below is a short overview of my offers. Please call me or visit my website for promotions and more information.

Mat Goup Class on Wednesdays at 6:30pm
A challenging and dynamic workout where you are effectively working with your own body weight and small props. This class is an "all levels" class. Bring your own mat.

Location: New School Hall Foyer, Sumner. Dryden St.
Price: Prices are $17.50 if you pay for eight classes ($140) in advance, $16 if you pay for 10 classes in advance ($160) and $20 for drop ins.

Introductory Sessions:
I recommend that all clients new to Pilates book an introductory session before joining the group. This will introduce you to the fundamental Pilates principles and will raise awareness of posture, breathing and controlling movement. We'll break down the exercises so you will be doing the Pilates exercises correctly in the mat group classes in order to keeping you safe during your practice.

Location to be confirmed upon bookings.
Price: $69 or $45 for a duet (semi private).

Please note private sessions can be held at your home within the Sumner/Mt Pleaseant/Redcliffs area for a discounted rate.

One on One Sessions:
Private Sessions are a great way to ensure that you get that one on one attention that we all sometimes need. The one on one sessions are tailored to your needs. Whether you are recovering from an injury, have specialised needs for your lifestyle, or would like to fine tune your pilates practice - the one on one sessions are tailored to your needs. Mats and small props are provided.

Location to be confirmed upon bookings.
Price: $69, 3 x concession: $195; $45 for a duet (semi private, price per person)

Private Mat Class at a location of your choice:
Are you and your friends interested in taking up Pilates but can't be bothered to go to a studio or oganize a babysitter? I am happy to run classes or private sessions at a location of your choice. Your sunny deck? Your living room?

Location: you tell me :)
Price: depending on location and number of people attending.